IMG_7679When I first heard rumors about a fitness center being built, I was
excited yet skeptical because I did not think it would be finished before I graduated. However, over the months I was amazed how fast the building was finished. What surprised me even more was that the fitness center was furnished with brand new industrial gym equipment, especially with the addition of free weights.

IMG_0003Free weights are the heart of any fitness facility because they minimize the possibility of developing muscular imbalances. Often people can develop these imbalances when only using weight machines. During the grand opening, I began to see many possibilities for additions to the fitness center because there is still plenty of room to add more equipment. Ultimately, I envisioned that the fitness center will help my program XU Fitness to grow, but also this building will help facilitate more exercise

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